Explore our range of yoga, HIIT and strength classes in our modern studio and gym.
Drop-in: £14.00
Concession drop-in: £12.00
Yoga became part of Amandine's everyday life from the moment she discovered it back in 2014. Shortly after, she completed a 200h Yoga teacher training in Vinyasa Flow with YogaLondon in order to share this practice with others.
Austin’s classes are energizing, creative and flowing, balancing a strong physical workout with a calming restorative element. He keeps instructions clear, interesting and light-hearted, whilst never losing sight of the serious benefits to his students. He believes that to grow as a teacher it’s important to remain the eternal student.
Beth has over 800 hours of training, bringing a diverse range of knowledge and styles to her sessions. She aims to empower students with confidence and autonomy on the mat, inspiring deeper exploration into all facets of yoga. Move to the rhythm of the breath, accompanied by vibey music and a contemplative theme, in a supportive, uplifting atmosphere. Step off the mat feeling accomplished, connected and powerful.
Cami is a Health, wellbeing and Fitness Coach and all round motivator! Her training experience is varied having trained within lots of different environments. The styles and methods of exercise include boxing, kickboxing, resistance training, HIIT and calisthenics.
Esther completed her 200 hour yoga training in India in 2019 and has been teaching ever since. Expect a strong but mindful practice, working at your own pace and a focus on aligning movement with breath.
Georgie is a 200-hour trained yoga teacher with additional qualifications in pre/post natal yoga and baby yoga.
Heloise emphasises attendees taking control of their own practice to find what works for them, so they can challenge themselves and find pleasure in movement. And get away from the idea that there is a right or wrong way to move! People of all bodies and abilities are welcome in her classes.
Jerome believes movement is a source of expression as as as a great way to channel energy. He’ll encourage you to perform every move with intention as you strengthen your mind & body through the demands of HIIT.
An inclusive yoga teacher and movement specialist who has been teaching yoga since 2015. She loves working with students of all shapes and sizes, ages and abilities. Her aim is to help her students feel empowered in a fun and inclusive space open to all.
I’m Miel and I am born and raised in North London, although I have Puerto Rican - Moroccan heritage. After growing up in the dance industry, I found myself in an instant career change when I stepped into a Rocket Yoga class a few years ago. I began my journey into Yoga. Since that day I have been training around the world in Rocket and Ashtanga, both as a student and teacher. I want to share the practice with everyone and anyone who seeks it.
Monica started her spirituality journey as a Reiki instructor and developed a yoga interest on the path to recovery from a back injury. She brings healing and inspiration with well structured, compassionate sessions to others to encourage a balanced healthy lifestyle.
Renée aims to foster a safe space to explore playful movement, reconnecting with the body, breath and spirit through a practice of awareness. Expect creative sequencing designed to build a better understanding of your own anatomy and autonomy of practice.
.png)
Rishin's Yoga classes have a strong focus on breath and mindful movement. As someone who came to Yoga because of an injury, he is passionate about sharing the restorative aspects of this ancient practice with students.
Yoga is about connection & community! Sarah loves to weave this in all her classes, encouraging you to cultivate a practice that is uniquely yours, making the space for a couple giggles and sighs along the way. Expect a creative & soulful flow weaved with a few challenging postures, a philosophical theme & a steady mindful breath; leaving the mat, a little calmer, stronger & lifted. Sarah teaches Dynamic Vinyasa, Vinyasa, Rocket, Yin, Meditation & Sound; additional trainings include Trauma informed practice, Size Inclusive practice, Bhakti Yoga, & Children’s Yoga.
-min.png)
Pilates transformed my body and ignited a passion to understand how bodies work. Over the past 18 years, I've taught in studios and osteopathic, chiropractic, and physiotherapy clinics addressing clients’ needs in partnership with other health professionals. My teaching is informed by current developments, and new insights. My Neuroscience MSci taught me how to read and understand primary scientific research with a critical eye, so I have solid knowledge, combined with a thorough appreciation of Pilates principles.
Shaya is a capoeira and mixed movement teacher whose passion is helping people move with freedom and confidence. His classes are a playful mix of conditioning exercises to develop strength and mobility, and creative games to develop coordination. Expected to find flow and be safely challenged to see a new side to movement!
Steph’s journey to Yoga came via her love of dance. A professionally trained dancer, ger classes consist of a creative, fluid and fiery flow designed to challenge the body and overcome the limitations of the mind with lots of options for all bodies and levels.
With a coaching background in many forms of movement from Weight Lifting to Dance to Yoga and more; Tori uses her various skill sets to bring the perfect mix of education, sweat and play to her classes. She strongly believes in the notion that movement is medicine, not punishment. The human body is capable of some epic stuff, lets enjoy it!
Zsofia welcomes everyone to her class. She found yoga following her professional handball career and, ever since, it has been a vital part of her life.
Yoga became part of Amandine's everyday life from the moment she discovered it back in 2014. Shortly after, she completed a 200h Yoga teacher training in Vinyasa Flow with YogaLondon in order to share this practice with others.
Austin’s classes are energizing, creative and flowing, balancing a strong physical workout with a calming restorative element. He keeps instructions clear, interesting and light-hearted, whilst never losing sight of the serious benefits to his students. He believes that to grow as a teacher it’s important to remain the eternal student.
Beth has over 800 hours of training, bringing a diverse range of knowledge and styles to her sessions. She aims to empower students with confidence and autonomy on the mat, inspiring deeper exploration into all facets of yoga. Move to the rhythm of the breath, accompanied by vibey music and a contemplative theme, in a supportive, uplifting atmosphere. Step off the mat feeling accomplished, connected and powerful.
An inclusive yoga teacher and movement specialist who has been teaching yoga since 2015. She loves working with students of all shapes and sizes, ages and abilities. Her aim is to help her students feel empowered in a fun and inclusive space open to all.
I’m Miel and I am born and raised in North London, although I have Puerto Rican - Moroccan heritage. After growing up in the dance industry, I found myself in an instant career change when I stepped into a Rocket Yoga class a few years ago. I began my journey into Yoga. Since that day I have been training around the world in Rocket and Ashtanga, both as a student and teacher. I want to share the practice with everyone and anyone who seeks it.
Monica started her spirituality journey as a Reiki instructor and developed a yoga interest on the path to recovery from a back injury. She brings healing and inspiration with well structured, compassionate sessions to others to encourage a balanced healthy lifestyle.
Renée aims to foster a safe space to explore playful movement, reconnecting with the body, breath and spirit through a practice of awareness. Expect creative sequencing designed to build a better understanding of your own anatomy and autonomy of practice.
Rishin's Yoga classes have a strong focus on breath and mindful movement. As someone who came to Yoga because of an injury, he is passionate about sharing the restorative aspects of this ancient practice with students.
Yoga is about connection & community! Sarah loves to weave this in all her classes, encouraging you to cultivate a practice that is uniquely yours, making the space for a couple giggles and sighs along the way. Expect a creative & soulful flow weaved with a few challenging postures, a philosophical theme & a steady mindful breath; leaving the mat, a little calmer, stronger & lifted. Sarah teaches Dynamic Vinyasa, Vinyasa, Rocket, Yin, Meditation & Sound; additional trainings include Trauma informed practice, Size Inclusive practice, Bhakti Yoga, & Children’s Yoga.
Pilates transformed my body and ignited a passion to understand how bodies work. Over the past 18 years, I've taught in studios and osteopathic, chiropractic, and physiotherapy clinics addressing clients’ needs in partnership with other health professionals. My teaching is informed by current developments, and new insights. My Neuroscience MSci taught me how to read and understand primary scientific research with a critical eye, so I have solid knowledge, combined with a thorough appreciation of Pilates principles.
Steph’s journey to Yoga came via her love of dance. A professionally trained dancer, ger classes consist of a creative, fluid and fiery flow designed to challenge the body and overcome the limitations of the mind with lots of options for all bodies and levels.
Zsofia welcomes everyone to her class. She found yoga following her professional handball career and, ever since, it has been a vital part of her life.
Cami is a Health, wellbeing and Fitness Coach and all round motivator! Her training experience is varied having trained within lots of different environments. The styles and methods of exercise include boxing, kickboxing, resistance training, HIIT and calisthenics.
Jerome believes movement is a source of expression as as as a great way to channel energy. He’ll encourage you to perform every move with intention as you strengthen your mind & body through the demands of HIIT.
Cami is a Health, wellbeing and Fitness Coach and all round motivator! Her training experience is varied having trained within lots of different environments. The styles and methods of exercise include boxing, kickboxing, resistance training, HIIT and calisthenics.
If it’s your first visit to Substation then yes, you will need to complete a waiver. However, you only need to do a Substation facility waiver once every 2 years and we’ll send you an automatic reminder when your waiver is about to expire.
Our off-peak day pass gives you access to Substation from 7:00 – 15:00 on weekdays (not including Bank Holidays) to use the café/ gym/ climbing walls/ training boards. Our peak day passes are the same access with unrestricted time allocation.
No, there is no minimum age limit to climb at Substation, however all under 18s must be supervised by an adults at all times (1 adult to 2 children). Teens aged 14-17 can complete an assessment to climb independently, see our Kids and Families page to book. Children under the age of 7 who are less experience or feeling a little apprehensive we recommend booking our amazing kids only climbing area, The Wild!
Yes, there are a limited number of coded lockers in the Male & Female changing rooms and a lot of lockers in the main climbing space that require you to bring a lock.
No, you can always purchase passes at reception but we do have a capacity so during peak times we recommend booking to guarantee access.
Please email macclesfield@substation.co.uk or brixton@substation.co.uk and we will do our best to accommodate any change requests.
Each night we collect all items left behind and store them in our lost and found. Please ask reception for your belongings next time you’re in.
Yes. Brixton has an access ramp and disabled parking as well as lifts inside to access all areas! Our staff are trained to help should you need it. Just ask!
AWESOME
Awesome, as always. Shaya does something new and challenging each week, and there’s a great mix of conditioning and trying new things out with partners/games/exercises. I always enjoy the class and always learn something new.
(Bambu Bodies)
Amazing EXPERIENCE
Amazing experience. I felt incredibly relaxed and at peace. Beautifully set up with a very large collection of awesome Instruments. Highly recommended - (Sound Bath).
A fave
Sarah is the absolute best! Probably the best yoga teacher I have ever had, she's so knowledgeable and calming and she brings so much joy into it the practice :) (Dynamic Flow)
© All rights reserved by Substation Limited Built by Good News Travels Fast LTD.
